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Butter Bean and Lentil Soup
Prep Time
5
minutes
mins
Cook Time
21
minutes
mins
Total Time
26
minutes
mins
Course:
Soup
Servings:
4
Calories:
Ingredients
1
tbsp
olive oil/butter
or your usual oil
1
onion
chopped
1
clove
garlic
crushed
400
g
tin butter beans
120
g
red split lentils
washed
300
g
passata
1
tsp
ground coriander
800
ml
vegetable stock
1/2
tsp
crushed red chillies (optional)
Instructions
Optional: Sauté onion & garlic in soup maker in some oil or butter.
Switch off sauté and add all remaining ingredients (apart from crushed red chillies)
Stir contents well.
Set off on smooth.
Optional: sprinkle crushed chillies on top.
Notes
Adding the crushed chillies is completely optional, if you don't have any and you still want to add a little kick to the soup you can add a fresh red chilli, chopped (deseed if you prefer a milder taste).
Nutrition
Serving:
0
g
|
Carbohydrates:
0
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Polyunsaturated Fat:
0
g
|
Monounsaturated Fat:
0
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
0
mg
|
Fiber:
0
g
|
Sugar:
0
g
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg