- Publisher: Liana's Kitchen
- Available in: Paperback, Kindle
Weight Loss Smoothies contains 95 smoothie recipes for any high speed blender. Each recipe shows the amount of calories per serving alongside the health benefits of each main ingredient.
Making and consuming smoothies is an excellent way of ensuring your body receives all the nutrients it requires to operate at optimum health levels.
Although smoothies are both tasty and vitamin rich, if you are trying to lose weight it is useful to know how many calories you are taking in each day. Some smoothies can really bump up the calories.
Weight Loss Smoothies is a collection of tasty and low calorie smoothies with recipes to suit all taste buds. Each recipe lists the calorie content as well as the main health benefits.
The smoothies are simple to make and can be made in any high speed blender including the Nutri Ninja, Nutribullet and Breville Blend Active.
Some of the smoothie recipes
Rhubarb and Strawberry
Prune and Vanilla
Red Hot Chilli Strawberries
Seedy Green Smoothie
Coconut and Mango
Almond Breakfast Smoothie
And many more….